Registro de peso (no entrada de diario) del 07 enero 2020
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104,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4639 kcal
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Grasa: 112,76g | Prot: 352,32g | Carbh: 541,32g.
Desayuno: Extra Virgin Olive Oil, Aldi Frozen Fruit Medley, Wegmans Old Fashioned Oats, Dymatize Vanilla Whey. Almuerzo: Welch's Grape Drink, True Nutrition Karboload - Watermelon, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Great Value Raisins, Bananas. Cena: White Potatoes (Flesh and Skin, Baked), Wegmans Just Picked Sweet Peas, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large), Kroger Walnut Halves & Pieces, Kokuho Rose Sushi Rice, Seasons Choice Steamed Cut Green Beans. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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