Diario de LTHOMP56, 10 ene. 20

I weighed 105.8 Wed so was really worried it was going to be bad today . I was def surprised when I weighed. I weighed 8 times to be sure lol

47,4 kg Disminuído hasta ahora: 5,6 kg.    Aún para ir: 0,7 kg.    Dieta seguida: Bien.

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1857 kcal

Grasa: 75,50g | Prot: 58,05g | Carbh: 237,16g.   Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Seasoned French Fried Potatoes, Great Value Hamburger Buns, 93% Lean Ground Beef, American Cheese Slice, Kraft Miracle Whip Light Dressing. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...