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Nearly a wash CICO for day 2 (Had to eat ALL that salmon 621 cal and wine 366 cal) REALLY enjoyed though. Just gotta keep moving.
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68,7 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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1909 kcal
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Grasa: 67,74g | Prot: 98,78g | Carbh: 117,54g.
Desayuno: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Coffee, Sugar, Cream (Half & Half). Almuerzo: Doritos Reduced Fat Nacho Cheese, Kind caramel almond & sea salt mini bar, Healthy Choice Power Bowls Basil Pesto Chicken. Cena: Fini Balsamic Vinegar of Modena, Great Value Fine Red Wine Vinegar, Cucumber (Peeled), Wild Harvest Mixed Greens & Spinach Salad, No Name Bread Crumbs, Bertolli Olive Oil, Zucchini, Great Value Boneless Skinless Chicken Breast, Raspberries, Private Selection Crumbled Blue Cheese. Pasa Bocas / Otros: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, ARS, Guinness Draught (Can), Water, Water, Water. más...
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2201 kcal
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Ejercicio:
Donate Blood - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de Mom of Isabella
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