Registro de peso (no entrada de diario) del 25 enero 2020
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103,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4244 kcal
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Grasa: 136,75g | Prot: 348,73g | Carbh: 394,01g.
Desayuno: Aldi Frozen Fruit Medley, Dymatize Vanilla Whey, Wegmans Old Fashioned Oats, Extra Virgin Olive Oil. Almuerzo: Wegmans Old Fashioned Oats, Dymatize Vanilla Whey. Cena: Wegmans Just Picked Cut Green Beans, Great Value Vegetable Medley, Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value Instant Mashed Potatoes. Pasa Bocas / Otros: Wegmans Organic Carrots, Apples , Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Kokuho Rose Sushi Rice, Smucker's Natural Creamy Peanut Butter, Kerrygold Pure Irish Butter. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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