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today is a happy day, I hope everybody has had an amazing day and know that they are worth it😁
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80,0 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 23,3 kg.
Dieta seguida: Bien.
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1238 kcal
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Grasa: 62,25g | Prot: 54,60g | Carbh: 109,49g.
Desayuno: Johnsonville Sausage Patty, Smithfield Thick Cut Bacon, Meijer Fried Eggs. Almuerzo: Brown Gravy, Hannaford Curly Fries. Cena: Ole 6" Flour Tortillas (Fajita Size), Sour Cream, Great Value Shredded Mild Cheddar Cheese, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Pasa Bocas / Otros: Breyers All Natural Vanilla Ice Cream, Orange Juice . más...
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Perdiendo 0,5 kg a la Semana
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