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YASSSS....Ribeye and still a drop. I'm a happy camper. Back to level and now keep it going.
3 more weeks of balls-to-the-walls at work. 3 audits to review and argue against, 4 in-services to create, 4 Huddles (case reviews) and a 6 year old birthday party, all before Valentines Day. I am earning my pay this month. *Sigh* Trying to stay unstressed but it's probably gonna hit me in a week or 2.
Dinner today is yellow squash, onion and chicken...mmmm can't wait! Enough fat to satisfy, enough yum to make my mouth happy.
Have a great day buddies!
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96,6 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 30,8 kg.
Dieta seguida: 100%.
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929 kcal
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Grasa: 64,03g | Prot: 65,18g | Carbh: 28,28g.
Desayuno: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Almuerzo: Fried Egg, Fresh Express Spring Mix, Sweet Red Peppers, Great Value Lower Sodium Bacon, Kraft Buttermilk Ranch Dressing, Perdue Grilled Chicken Breast Strips. Cena: Perdue Grilled Chicken Breast Strips, Onions, Yellow Summer Squash. Pasa Bocas / Otros: Rebel Butter Pecan Ice Cream. más...
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Perdiendo 1,9 kg a la Semana
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