Registro de peso (no entrada de diario) del 05 febrero 2020
|
51,0 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1751 kcal
|
Grasa: 80,80g | Prot: 76,34g | Carbh: 183,99g.
Desayuno: Banana Bread with walnuts— Tyler Florence Food Network, Pork Loin (Tenderloin, Cooked, Roasted), Cooked Green Cabbage (Fat Added in Cooking), Grape Tomatoes, Butter, Maxwell House International Cafe Orange, Egg, Roasted Potato, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice, Queen Victoria Brussels Sprouts. Almuerzo: February20 turkey pork breakfast sausage, Trader Joe's Pomegranate Seeds, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Date Crystals (Shield’S Garden), The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter. Cena: POM Wonderful 100% Pomegranate Juice, Aqua de Jamaica (hibiscus ice tea), Pure Leaf Honey Green Tea, Irish Guinness Brown Bread, Chili Con Carne with Beans. Pasa Bocas / Otros: Haagen-Dazs Coffee Ice Cream, Haagen-Dazs Strawberry Ice Cream. más...
|
|
1725 kcal
|
Ejercicio:
Cocinar - 3 horas, Natación (Lento) - 2 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Kenna Morton
|