Diario de FourWheeldrive, 09 feb. 20

My typical fluctuation. I wouldn't say normal as normal is just a setting on my dryer.

104,1 kg Disminuído hasta ahora: 10,2 kg.    Aún para ir: 13,4 kg.    Dieta seguida: Bien.

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3961 kcal

Grasa: 162,11g | Prot: 189,21g | Carbh: 485,54g.   Desayuno: Friendly Farms Coffee Creamer, Waffle House Hashbrowns, Toasted Rye Bread, Cream (Half & Half), Egg. Almuerzo: Sushi, Egg Roll with Beef and/or Pork, Chicken Breast, Egg Noodles (Enriched, Cooked) , Scrambled Egg , Sushi, Egg Roll with Beef and/or Pork, Chicken Breast, Egg Noodles (Enriched, Cooked) , Scrambled Egg . Cena: Philadelphia Regular Cream Cheese, Aunt Millie's Homestyle 100% Whole Wheat Bread, Philadelphia Regular Cream Cheese, Aunt Millie's Homestyle 100% Whole Wheat Bread. Pasa Bocas / Otros: Bananas , Bananas . más...