Registro de peso (no entrada de diario) del 10 febrero 2020
|
101,9 kg
Disminuído hasta ahora: 49,1 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Poco.
|
|
776 kcal
|
Grasa: 31,42g | Prot: 44,48g | Carbh: 81,78g.
Desayuno: StarKist Foods Tuna Creations Zesty Lemon Pepper. Almuerzo: Hy-Top Frozen Dark Sweet Cherries. Cena: Margherita Thick Sliced Pepperoni, 365 Pizza Blend, Great Value Sliced Salad Olives, Mushrooms, Hunt's Garlic & Herb Pasta Sauce, Italian Bread. Pasa Bocas / Otros: Blue Lotus Chai Masala Chai Powder, Albertsons Heavy Whipping Cream, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Milo's Milo's Famous Sweet Tea, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin. más...
|
Perdiendo 0,2 kg a la Semana
|
Comentarios
So glad to see you back around here. It sounds like you are feeling better too, not just losing weight. The weight is great, but I am even more interested in the rest of you, your heart and soul. I've been gone a lot the last 6 months, also. Maybe I can get back in the groove. Much love to you.
13 feb. 20 por el miembro: Snowwhite100
|
Thanks Snow...I missed being here but couldn't quite manage to work up the energy to log. I'm not really feeling better but I have a plan to get better so...maybe that's enough.
20 feb. 20 por el miembro: katies71
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de katies71
|