Registro de peso (no entrada de diario) del 16 febrero 2020
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103,5 kg
Disminuído hasta ahora: 100,6 kg.
Aún para ir: 19,6 kg.
Dieta seguida: Bien.
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1380 kcal
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Grasa: 77,97g | Prot: 79,05g | Carbh: 87,78g.
Desayuno: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), Coffee-Mate Original Fat Free Powder Coffee Creamer, One A Day Men's Health Formula Multivitamin Supplement. Cena: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Cooked Rutabaga, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), ShopRite Steam in Bag! Broccoli Cuts, Jalapeno Peppers, Garlic, Texas Pete Hotter Hot Sauce, Great Value 100% Pure Olive Oil, Onions. más...
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Perdiendo 0,8 kg a la Semana
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 Comentarios
Way to go, you're on a roll, keep up the good work! 🌈
16 feb. 20 por el miembro: shirfleur 1
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Thanks @shirfleur. I've been slowly piecing together a home gym because its been way to hard to make myself go to Planet Fitness. It's finally starting to pay off :) . I pretty much plateaued all of January.
16 feb. 20 por el miembro: bigguy123
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Peso Histórico de bigguy123
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