Diario de jaimejay, 20 feb. 20

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Down another half pound! I think this is a record!

79,1 kg Disminuído hasta ahora: 18,4 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Perdiendo 0,5 kg a la Semana

32 Seguidores Apoyo

Comentarios

Getting closer....nice!!

20 feb. 20 por el miembro: Steven Lloyd

Good job!

20 feb. 20 por el miembro: shirfleur 1

Thanks Shirfleur!❤❤❤ The 1500 calorie meal plan is good for losing around 2 pounds a week. I have found that eating cereal with more nutrients in the morning helps me be able to feel better at this calorie deficit.

20 feb. 20 por el miembro: jaimejay

Yes Steven, what's crazy is that my only goal was to lose weight when I started this journey at 230 lbs. Now, I make a list of goals every day and it's more like making dreams come true, as I was really just living day by day before, keeping steady. Now I am constantly upgrading what I define as healthy and finding new ways to be healthy! Have a great week you guys!

20 feb. 20 por el miembro: jaimejay

Good job!

20 feb. 20 por el miembro: Retta Smith

good job keep on going

20 feb. 20 por el miembro: madfoxmade

Nice job, Jamie! Cheering for you!!!!!

21 feb. 20 por el miembro: melissatwa


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