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I dont know when to stop. My butt muscles are sore, is this normal?
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90,7 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1014 kcal
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Grasa: 22,37g | Prot: 96,80g | Carbh: 107,06g.
Desayuno: Trader Joe's Hass Avocado, Eggland's Best Extra Large Grade A Eggs, Toasted Wheat Bran Bread, Ham Steak (Boneless, Extra Lean, Cured) , Jalapeno Peppers , Spinach . Cena: Sweet Onions , Safeway Red Baby Potatoes, Zucchini , Shrimp, Great Value Cod Fillet. Pasa Bocas / Otros: General Mills Honey Nut Cheerios. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Are you doing squats? Nice drop!
25 feb. 20 por el miembro: jcmama777
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I think I lost weight too fast but, it went away just plateauing right now. I've lost everything without truly exercising. I have a very active work. And I never starve. Just put the right calorie food in my body .
01 mar. 20 por el miembro: vella2022
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Peso Histórico de vella2022
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