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400 kcal under burn yesterday even with a snickers and two nice sized meals. Also finally went to the bathroom. Pretty sure this isn’t a true loss but it’s close.
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57,1 kg
Disminuído hasta ahora: 15,8 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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1600 kcal
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Grasa: 66,44g | Prot: 101,66g | Carbh: 153,29g.
Almuerzo: Subway Sun Chips Harvest Cheddar, Cheddar Cheese, 6" Italian White Bread, Turkey Breast Meat. Cena: Best Choice Medium Eggs, Bacon (Cured, Pan-Fried, Cooked) , Broccoli Flower Clusters , Great Value Sharp Cheddar Cheese. Pasa Bocas / Otros: Snickers Snickers Bar (1.86 oz). más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de peeperjj
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