Registro de peso (no entrada de diario) del 27 febrero 2020
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51,7 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1506 kcal
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Grasa: 62,04g | Prot: 72,19g | Carbh: 163,78g.
Desayuno: Kroger Aged Sharp White Cheddar Cheese, Swift Premium Pork Loin Tenderloin , Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Bacon Grease, Egg, Maxwell House International Cafe Orange, Pure Leaf Honey Green Tea, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), Sara beth spreadable fruit Mixed berry jam, POM Wonderful 100% Pomegranate Juice. Almuerzo: The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Date Crystals (Shield’S Garden), R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Ranch Granola, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Trader Joe's Pomegranate Seeds. Cena: Romano's Macaroni Grill Fettuccine Alfredo with Shrimp, Polan Cabbage and beet salad, POM Wonderful 100% Pomegranate Juice, Sprouts Farmers Market Seedsational Whole Grain Bread, Pure Leaf Honey Green Tea, Aqua de Jamaica (hibiscus ice tea). más...
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1585 kcal
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Ejercicio:
Natación (Lento) - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de Kenna Morton
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