Diario de lonniehuffman, 02 mar. 20

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It's been almost 20 years since my weight was this low. I'm actually looking forward to my next visit with the doctor. 💪😁🤘

94,9 kg Disminuído hasta ahora: 18,8 kg. Aún para ir: 12,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 marzo 2020:

1140 kcal

Grasa: 53,25g | Prot: 63,15g | Carbh: 105,31g. Desayuno: Great Value 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Almuerzo: Marie's Chunky Blue Cheese Dressing, Buffalo Wings. Cena: Red or Cayenne Pepper , Frank's Red Hot Sauce, Great Value Organic Ground Flax Seed , Killer Chili, Onions . Pasa Bocas / Otros: Bananas, Blue Diamond Lightly Salted Almonds. más...