Registro de peso (no entrada de diario) del 05 marzo 2020
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51,3 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1362 kcal
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Grasa: 56,87g | Prot: 64,03g | Carbh: 145,81g.
Desayuno: February20 turkey pork breakfast sausage, Egg, Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice. Almuerzo: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Date Crystals (Shield’S Garden), Ranch Granola, Driscoll's Blueberries, Sweet Heart Milled Chia Seeds, Trader Joe's Pomegranate Seeds, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. Cena: Irish Guinness Brown Bread, America's Choice California Navel Oranges, Pure Leaf Honey Green Tea, Aqua de Jamaica (hibiscus ice tea), Foster Farms Boneless Skinless Chicken Breast Tenders, POM Wonderful 100% Pomegranate Juice, Calavo Avocado. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Kenna Morton
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