Diario de Debbie Cousins, 07 mar. 20

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Successfully completed my two challenges yesterday - drank 48 oz water and walked 7/10 of a mile (indoors, since it was raining). 29 more days to go!

100,7 kg Disminuído hasta ahora: 16,8 kg. Aún para ir: 32,7 kg. Dieta seguida: Poco.

peso estable

32 Seguidores Apoyo

Comentarios

Debbie, I am going to join THIS challenge with you!!!

07 mar. 20 por el miembro: Dennymau

WELL DONE!

07 mar. 20 por el miembro: HCB

Small victories count big!

07 mar. 20 por el miembro: shirfleur 1

I loved it when you said a few days ago "When I'm doing perfectly (of course relatively), I can just keep on doing that. As soon as I make a concession, I start to justify more and more of them until the whole thing is thrown out the window." That's the way it is for me too. I'm coming back to FS, limping, tattered, and torn. But I want to start again. Thanks for being you, I love you. I will start again praying for you, and ask that you pray for me. Thanks.

07 mar. 20 por el miembro: Snowwhite100

You go, girl!

08 mar. 20 por el miembro: metamora

There's an app called Fabulous in which you can set up reminders for habits you want to have like drinking water, exercise or a lot of other things. Its a lovely app.

08 mar. 20 por el miembro: Rindaloo


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