Registro de peso (no entrada de diario) del 14 abril 2013
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71,2 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3915 kcal
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Grasa: 92,42g | Prot: 273,60g | Carbh: 523,23g.
Desayuno: Nine Grain Blend, Chives, Pure Almond Milk - Unsweetened Original, Egg, Egg Substitute, Flaxseed Seeds, Up Your Mass, Steel Cut Oats, Bananas. Almuerzo: Alvarado Street Bakery California Style Complete Protein Bread, Dried Pitted Prunes, Protein TVP, Superfood Pilaf, Spinach, Organic 3 Grain Tempeh, Barley (Fat Not Added in Cooking). Cena: Green String Beans, Silk Pure Almond Milk - Unsweetened Vanilla, Trader Joe's Grapeseed Oil, Hunt's Original Tomato Sauce, Onions, Organic Valley Organic Egg Whites, Lightlife Foods Smart Ground Original Veggie Protein Crumbles. Pasa Bocas / Otros: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Glycomaize, Gold Standard Natural 100% Whey, N.O.-Xplode, Fish Oil Omega 3, CLA 1250, 1% Lowfat Cottage Cheese, Flaxseed Seeds. más...
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peso estable
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Peso Histórico de jbheath
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