Registro de peso (no entrada de diario) del 13 marzo 2020
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60,7 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1223 kcal
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Grasa: 85,67g | Prot: 76,75g | Carbh: 56,85g.
Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Starbucks Freshly Brewed Coffee (Grande), Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Kroger Large Pitted Black Olives, Celery , Athenos Roasted Red Pepper Hummus, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, WinCo Foods Cream Cheese, Cucumber (with Peel) , Hard-Boiled Egg . Cena: Cooked Asparagus (from Fresh), Victory Garden Sweet Mini Peppers, Nature's Place Boneless Skinless Chicken Breast, Market Pantry Colby Jack Shredded Cheese, Butter (Salted) , WinCo Foods Whipping Cream, Cauliflower . Pasa Bocas / Otros: Halo Top Creamery Birthday Cake Ice Cream, Skippy Natural Creamy Peanut Butter, Fresh Lemon Juice, Halo Top Creamery Oatmeal Cookie Ice Cream. más...
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Perdiendo 7,6 kg a la Semana
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Peso Histórico de PurpleAsh93
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