Diario de lovergirl654, 27 sep. 10

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Time to be real with myself and start this journey over again...I am 346....and going down.....who's with me?

157,0 kg Disminuído hasta ahora: 20,0 kg. Aún para ir: 75,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 27 septiembre 2010:

2407 kcal

Grasa: 84,82g | Prot: 119,76g | Carbh: 284,68g. Desayuno: Stringsters Reduced Fat Mozzarella String Cheese, pop tart. Almuerzo: Lunchables Turkey & Cheddar with Crackers. Cena: clams, Garlic Bulk , Olive Oil Extra Light , Tomatoes Beefsteak , grilled chicken breast strips, Light Ranch Buttermilk Dressing, Kraft Cheese Mozzarella Low Moisture Part-Skim Shredded , dole classic romaine, Rosemary Crushed , Cilantro. Pasa Bocas / Otros: rice krispies treat, AdvantEdge Carb Control Shake - Chocolate Fudge. más...

Ganando 1,7 kg a la Semana

Apoyo

Comentarios

i'm witchoo girl!.. i'll be starting over myself in about 2 weeks!.. u still lost like 45 lbs! that is still amazing!.. maybe u needed a break.. like i did lol

27 sep. 10 por el miembro: Naiomy

True...a break...thats what I'll call it... imma start off with a reasonable calorie goal and lower it as I go. Here's to us!

27 sep. 10 por el miembro: lovergirl654

cheers!!... my plan when i go back to all this will be to kinda do a detox... haven't decided if i want to go like my buddy steph with a full on "cleanse" thing.. but if i do it will be right away and then get back to 1200 calories a day... as i get closer to my goal i'll start bringing it up to get to maintenance... i want to start maintenance the right way.. u know?

27 sep. 10 por el miembro: Naiomy

you can do it girl!!!!

28 sep. 10 por el miembro: megsadevil

I'm with you Lovergirl! Let's DO THIS! :O

28 sep. 10 por el miembro: macarooon

Put me on your list. I'm here with ya too!

28 sep. 10 por el miembro: kmg3366

I'm definitely with you! We can do this!! =)

28 sep. 10 por el miembro: FitMrsPearson17

Ya! Glad to have all the support and people n this with me! Let's go!

29 sep. 10 por el miembro: lovergirl654

You can absolutely do it! I'm with you too! I want to get back into journaling my food more and staying on top of things instead of just winging it.

03 oct. 10 por el miembro: jenrose82


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