Registro de peso (no entrada de diario) del 17 marzo 2020
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60,1 kg
Disminuído hasta ahora: 21,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1011 kcal
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Grasa: 60,40g | Prot: 60,71g | Carbh: 81,71g.
Desayuno: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Athenos Roasted Red Pepper Hummus, Celery , Galbani Colby Jack Snack Cheese, Tomatoes, Baby Spinach, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Market Pantry Colby Jack Shredded Cheese, Ground Beef (80% Lean / 20% Fat) , WinCo Foods Whipping Cream. Cena: Fresh Selections White Sliced Mushrooms, Minced Garlic, Bell Peppers, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Green Giant Brussels Sprouts, Hormel Black Label Bacon Original, Cooked Asparagus (from Fresh), Fresh & Easy Yellow Squash, Winn-Dixie Zucchini. Pasa Bocas / Otros: Fiber One Chocolate Fudge Brownie, Halo Top Creamery Candy Bar Ice Cream. más...
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peso estable
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Peso Histórico de PurpleAsh93
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