Registro de peso (no entrada de diario) del 27 marzo 2020
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103,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4538 kcal
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Grasa: 118,25g | Prot: 319,41g | Carbh: 549,84g.
Desayuno: Own Pwr 100% Whey Protein - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Extra Virgin Olive Oil, Wegmans Clover Honey, Bananas. Almuerzo: Smucker's Sweet Orange Marmalade, Great Value Raisins, Kellogg's Rice Krispies Treats (22g), Welch's Grape Drink, Own Power 100% Whey Cookies & Cream. Cena: Kroger Lean Ground Sirloin. Pasa Bocas / Otros: Cabbage, Kokuho Rose Sushi Rice, Kroger Walnut Halves & Pieces, Kroger Eggs (Large), Smucker's Natural Creamy Peanut Butter, Tilapia (Fish), Tilapia (Fish), Perdue Short Cuts Carved Grilled Chicken Breast. más...
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peso estable
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Peso Histórico de BigRed89
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