Registro de peso (no entrada de diario) del 27 marzo 2020
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67,1 kg
Disminuído hasta ahora: 44,0 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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556 kcal
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Grasa: 42,56g | Prot: 32,82g | Carbh: 19,75g.
Desayuno: Espresso Coffee, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Regular Coffee. Almuerzo: Tuna Salad, Food Lion Pork Rinds. Pasa Bocas / Otros: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Fat Bomb. más...
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1695 kcal
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Ejercicio:
Meditation - 15 minutos, Yoga - 20 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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Perdiendo 6,4 kg a la Semana
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Comentarios
Hi ya, Judy! Staying safe? I see you are staying B-L-U-E in the best way!
27 mar. 20 por el miembro: Horseshu1
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Thanks... still here . Missed you . Hope your illness is subsided. Staying indoors...back patio....front stoop! My City and County is the worst in Massachusetts. My Daughter , who moved home last fall, works for a huge travel company in Cambridge. needless to say...I have been quarantined since late Feb. So far , I am blessed with time of quiet reflection, practice time for yoga, and time calming down. learning to move,think & react in the kindest, loving and most practical way as this unfolds. Did I mention my son works at one of stressed out Grocery stores and my other Daughter is in Seattle! So life is bubbling still. I am grateful for today. I love the blue...in the best way!
27 mar. 20 por el miembro: Judyrose1997
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28 mar. 20 por el miembro: Judyrose1997
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Peso Histórico de Judyrose1997
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