I've finished watching Outbreak, Contagion, 12 Monkeys, and 28 Days Later. Any more suggestions of "feel good" movies for such a time as this?
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70,1 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2200 kcal
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Grasa: 57,01g | Prot: 192,04g | Carbh: 232,47g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats. Onces: Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Almuerzo: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Oats & Chocolate Chewy Bars. Cena: Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Silk Pure Almond Milk - Unsweetened Vanilla, Nabisco Carrot Cake Oreos, Tillamook Marionberry Pie Ice Cream, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Después de la Cena: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. más...
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2439 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Tienda de Comestibles - 30 minutos, Cocinar - 15 minutos, Durmiendo - 9 horas, Sentado - 4 horas, Bus Driving - 8 horas, Conduciendo - 1 hora, Ducharse - 15 minutos, Descansando - 30 minutos. más...
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peso estable
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