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First day I had where I don't lose or gain anything, so I guess that good news. I didn't gain anything after all.
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72,0 kg
Disminuído hasta ahora: 21,5 kg.
Aún para ir: 15,3 kg.
Dieta seguida: Bien.
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1062 kcal
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Grasa: 36,44g | Prot: 49,19g | Carbh: 140,98g.
Desayuno: kashi honey almond cereal, whole milk. Almuerzo: lays baked barbaque chips, subway wheat turkey. Cena: special k almond. Pasa Bocas / Otros: almonds, crystal light pink lemonade. más...
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peso estable
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