Diario de LTHOMP56, 03 abr. 20

I didn't lose but def better than gaining. I def need to do better the weekend. We're having to stay home so home cooked meals should be better on calories than going out to eat. Everyone stay safe.

47,9 kg Disminuído hasta ahora: 5,2 kg.    Aún para ir: 1,2 kg.    Dieta seguida: Bien.

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1769 kcal

Grasa: 78,00g | Prot: 42,05g | Carbh: 230,16g.   Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Banquet Chicken Broccoli Pot Pie. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...