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Gained a little back today but I figured I would, I made mini cheesecakes for my cousin wedding shower and generally snaked more during the evening that usually. Luckily it's not too much and I can work that off tomorrow when I have to do 4.5 miles for a challenge.
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72,1 kg
Disminuído hasta ahora: 21,4 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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288 kcal
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Grasa: 6,76g | Prot: 9,21g | Carbh: 51,51g.
Desayuno: kashi honey almond cereal, whole milk, banana, Coffeemate sugar free hazelnut, coffee. más...
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Ganando 1,9 kg a la Semana
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