Registro de peso (no entrada de diario) del 08 abril 2020
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50,6 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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873 kcal
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Grasa: 24,48g | Prot: 48,28g | Carbh: 118,13g.
Desayuno: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Whole Foods Market Christmas Lima Beans, Adobe Milling Anasazi Beans, 2% Fat Milk, Dave's Killer Bread Thin-Sliced Good Seed Bread, Nature's Path Organic Heritage Heirloom Whole Grain Cereal, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice. Almuerzo: Cottage Cheese (Lowfat 2% Milkfat), Trader Joe's Pomegranate Seeds, Ranch Granola, Sweet Heart Milled Chia Seeds, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Wheat Montana Milled Flax Seed, Date Crystals (Shield’S Garden), Tru-Nut Powdered Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese. más...
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peso estable
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Peso Histórico de Kenna Morton
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