Diario de LTHOMP56, 11 abr. 20

This is Fri weight. I forgot to weigh in. My weight is better I'm hoping I can lose a little more this week. It's def hard though with everything that's going on.

47,6 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.

---

1990 kcal

Grasa: 92,83g | Prot: 65,25g | Carbh: 219,65g.   Desayuno: Bojangles Botato Rounds, Bojangles Sausage Biscuit. Cena: Teriyaki Chicken, Stir Fried Vegetables, Fried Rice, White Sauce. Pasa Bocas / Otros: McDonald's Frappe Mocha (Large). más...