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I'm still eating too much sugar, but my overall calories are within reason so hopefully this will level out. I think my body just may really want to stay in the 150s! What can you do? Love yourself anyway!
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69,2 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1541 kcal
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Grasa: 70,42g | Prot: 48,71g | Carbh: 183,87g.
Desayuno: Cream (Half & Half), Butter, Oroweat Whole Grains Oatnut Bread, Fried Egg. Almuerzo: Market Pantry 8" Flour Tortilla, Rosa's Cafe Bean and Cheese Burrito. Cena: Pillsbury Golden Layers Buttermilk Biscuits, Butter, Riced Cauliflower (Frozen), Cooked Green String Beans (Fat Added in Cooking), Sliced Ham (Regular, Approx. 11% Fat). Pasa Bocas / Otros: Cadbury's Mini Eggs Milk Chocolate, Russell Stover Milk Chocolate Marshmallow Eggs. más...
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2035 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Conduciendo - 30 minutos, Permanecer de Pie - 1 hora, Tareas del Hogar - 1 hora, Cocinar - 1 hora, Durmiendo - 8 horas, Descansando - 11 horas y 30 minutos. más...
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Perdiendo 0,6 kg a la Semana
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