Diario de bigguy123, 19 abr. 20

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Registro de peso (no entrada de diario) del 19 abril 2020

99,3 kg Disminuído hasta ahora: 104,8 kg. Aún para ir: 15,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 abril 2020:

1999 kcal

Grasa: 100,55g | Prot: 168,64g | Carbh: 98,36g. Desayuno: Sugar Free French Vanilla Coffee Creamer, Coffee (made from Ground), Great Value Broccoli Cuts, Kraft 2% Milk American Cheese Singles, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Truvia Sweetener (Packet), One A Day Men's Health Formula Multivitamin Supplement, Mission Chunky Medium Salsa, Kirkland Signature Fully Cooked Bacon. Cena: Kraft 100% Grated Parmesan Cheese, Food Lion Brussels Sprouts, Coca-Cola Diet Coke, Texas Pete Hotter Hot Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Jack Link's Teriyaki Beef Jerky, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. más...