Registro de peso (no entrada de diario) del 25 abril 2020
|
104,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3751 kcal
|
Grasa: 135,16g | Prot: 335,59g | Carbh: 289,31g.
Desayuno: Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Extra Virgin Olive Oil. Almuerzo: Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry. Cena: Stew Meat Beef (Lean Only Eaten). Pasa Bocas / Otros: Egg White, Farmer's Market Cheddar Kielbasa, Olive Oil, Great Value Frozen Chopped Spinach, Olive Oil, Kroger Eggs (Large), Smucker's Natural Creamy Peanut Butter, Crazy Go Nuts Banana Walnut Butter, Wegmans Just Picked Sweet Peas, Kirkwood Chicken Breast Tenderloins, Mahatma Basmati Rice. más...
|
peso estable
|
|
Peso Histórico de BigRed89
|