Registro de peso (no entrada de diario) del 03 mayo 2020
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51,3 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1355 kcal
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Grasa: 51,71g | Prot: 57,42g | Carbh: 173,76g.
Desayuno: Heritage beans, Smithfield Pork Loin, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Breakfast beans, Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Food Club Large Egg, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice, Nopales (Without Salt, Cooked). Almuerzo: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Trader Joe's Frozen Blueberries. Cena: Irish Guinness Brown Bread, Cauliflower, Yard House Clam Chowder (Bowl). más...
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peso estable
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Peso Histórico de Kenna Morton
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