Diario de peeperjj, 09 may. 20

I think it’s safe to say I gained the pound back that I lost from donating blood :). Back to normal now... almost :).

56,2 kg Disminuído hasta ahora: 16,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

---

1620 kcal

Grasa: 79,37g | Prot: 82,02g | Carbh: 139,28g.   Almuerzo: Blue & Gold Chicken Strips, Banquet Homestyle Bakes - Country Chicken, Mashed Potatoes & Biscuits. Cena: Chocolate Creme Pie , Lettuce Salad with Cheese, Tomato and/or Carrots, Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Chicken Fried Steak , Cracker Barrel Old Country Store Country Green Beans, Great Value Buttermilk Ranch Dressing, Hooters Fried Pickles. Pasa Bocas / Otros: Nestle Kit Kat (Fun Size), Premier Nutrition High Protein Shake - Caramel. más...

1565 kcal

Ejercicio: Apple Health - 24 horas. más...