Diario de mrssetters, 10 may. 20

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I keep having this yo-yo effect. Where I do goo for a couple days then say screw it and eat whatever I want and more importantly how much I want. I have portion control issues. 😞

103,1 kg Disminuído hasta ahora: 2,9 kg. Aún para ir: 16,9 kg. Dieta seguida: Bien.

Ganando 1,6 kg a la Semana

3 Seguidores Apoyo

Comentarios

I am right there with you friend!!! I can’t seem to stop when I’m in that mindset, just stay focused on your goal, and try distracting yourself by doing something once you’ve had a good portion and are done eating 🥰 hugs to you! You got this!!

10 may. 20 por el miembro: PurpleAsh93

so do I and can't lose at all

10 may. 20 por el miembro: sallyf78


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Diario de mrssetters, 10 may. 20

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