Registro de peso (no entrada de diario) del 17 mayo 2020
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104,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4184 kcal
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Grasa: 90,52g | Prot: 315,34g | Carbh: 524,79g.
Desayuno: Bananas, Wegmans Clover Honey, Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Smucker's Strawberry Jam, CytoSport Cytomax Performance Drink, Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored, Apples, Oranges. Cena: Quaker Quick Grits, Pork (Lean Only Eaten). Pasa Bocas / Otros: Extra Virgin Olive Oil, Avocados, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Mahatma Basmati Rice, Signature Select Cal Rose Medium Grain Rice. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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