Registro de peso (no entrada de diario) del 20 mayo 2020
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104,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4168 kcal
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Grasa: 86,47g | Prot: 327,29g | Carbh: 515,72g.
Desayuno: Wegmans Clover Honey, Aldi Frozen Fruit Medley, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, Extra Virgin Olive Oil. Almuerzo: Bananas, CytoSport Cytomax Performance Drink, Thomas' 100% Whole Wheat Bagels, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, Oranges. Cena: Laura's Lean Beef 96% Lean Ground Beef, Quaker Quick Grits. Pasa Bocas / Otros: Extra Virgin Olive Oil, Wegmans Just Picked Sweet Peas, Kirkwood Chicken Breast Tenderloins, Mahatma Basmati Rice, Great Value Frozen Chopped Spinach, Kroger Eggs (Large). más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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