Registro de peso (no entrada de diario) del 21 mayo 2020
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104,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4115 kcal
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Grasa: 84,21g | Prot: 314,30g | Carbh: 520,25g.
Desayuno: Extra Virgin Olive Oil, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Aldi Frozen Fruit Medley, Wegmans Clover Honey, Body Fortress Super Advanced Whey Protein - Vanilla (49g). Almuerzo: Smucker's Strawberry Jam, Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored, Thomas' 100% Whole Wheat Bagels, CytoSport Cytomax Performance Drink, Bananas. Cena: Quaker Quick Grits, Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Chorizo, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Wegmans Just Picked Sweet Peas, Mahatma Basmati Rice, Perdue Chicken Thighs. más...
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peso estable
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Peso Histórico de BigRed89
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