Registro de peso (no entrada de diario) del 23 mayo 2020
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104,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3557 kcal
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Grasa: 120,38g | Prot: 321,86g | Carbh: 287,12g.
Desayuno: Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, Extra Virgin Olive Oil. Almuerzo: Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry. Cena: Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Extra Virgin Olive Oil, Mahatma Basmati Rice, Wegmans Just Picked Sweet Peas, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Northern Catch Wild Alaska Pink Salmon. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de BigRed89
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