Registro de peso (no entrada de diario) del 24 mayo 2020
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105,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4013 kcal
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Grasa: 74,15g | Prot: 313,05g | Carbh: 518,26g.
Desayuno: Body Fortress Super Advanced Whey Protein - Vanilla (49g), Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Extra Virgin Olive Oil, Aldi Frozen Fruit Medley, Wegmans Clover Honey. Almuerzo: Oranges, CytoSport Cytomax Performance Drink, Great Value Raisins, Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored, Bananas, Thomas' 100% Whole Wheat Bagels, Smucker's Strawberry Jam. Cena: Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Aldi Chicken Drumstick, Kirkwood Chicken Breast Tenderloins, Mahatma Basmati Rice, Wegmans Just Picked Sweet Peas, Great Value Frozen Chopped Spinach, Northern Catch Wild Alaska Pink Salmon. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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