Diario de meepersjeepers, 26 may. 20

I ended up working out before work yesterday. The only good thing that quarantine gave me was reflection time. I am so happy I am on this journey. I feel great. I'm almost to my first goal and I can't believe I lost 19 pounds already. It hasn't even been 2 months. I just want to cry 😭

68,8 kg Disminuído hasta ahora: 12,9 kg.    Aún para ir: 16,6 kg.    Dieta seguida: Bien.

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1066 kcal

Grasa: 28,21g | Prot: 39,90g | Carbh: 152,31g.   Almuerzo: Corona Corona Hard Seltzer , Backyard Farms Tomatoes on The Vine, Ready Pac Bistro Santa Fe Style Salad. Cena: Halo Top Creamery Sea Salt Caramel Ice Cream, Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Pasa Bocas / Otros:  Cinnamon , Quaker Instant Oatmeal - Peaches & Cream, Twizzlers Sweet & Sour Filled Twists, Chiquita Banana. más...

2010 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Trotar - 8/kph - 20 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...