Diario de newnormal, 28 may. 13

Dad arrives Saturday...I'd really love to be below 165 when he gets here. Did a little swimming yesterday (4 complete laps). Might do that again if I can brave the pool and no one's there ;) I'm proud that I can wear a 2 piece but embarrassed that I don't look as good as I'd like in it. It will come, I know. And in the meantime it's what I've got that fits. The ones from the past couple years were too big and the one from a long time ago is still just a bit too small. Plus. It's a 2 piece :D Haven't worn one since I was probably 9. I'm wearing it!
75,5 kg Disminuído hasta ahora: 29,8 kg.    Aún para ir: 9,7 kg.    Dieta seguida: 100%.

829 kcal Grasa: 44,51g | Prot: 83,43g | Carbh: 19,81g.   Desayuno: Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Fried Egg. Almuerzo: ranch dressing, spinach, cucumber, tomato, chicken breast. Cena: Broccoli, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. más...
1839 kcal Ejercicio: Durmiendo - 8 horas, Descansando - 16 horas. más...
Perdiendo 1,9 kg a la Semana

   Apoyo   


     
 

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