Diario de Debbie Cousins, 27 may. 20

Day of rest today, at least from having the grandkids over. The house is a wreck, so maybe I'll do some tidying up and cleaning. I notice that I eat LESS when I'm having the kids over, because I stay so busy attending to their needs. Last week, I ended up maintaining my weight (which is much better than GAINING)! Maintaining again so far this week, with a slight loss. It's not even 10am, and I've already had TWO breakfasts this morning, though (and one dessert). UGH!
106,3 kg Disminuído hasta ahora: 11,2 kg.    Aún para ir: 38,2 kg.    Dieta seguida: Poco.
Perdiendo 0,6 kg a la Semana

20 Seguidores    Apoyo   

Comentarios 
💚⤵ Take care of yourself Debbie. 
27 may. 20 por el miembro: shirfleur 1
Hi Debbie - Yes, maintaining is way better than gaining, I agree! Try not to eat when you're not hungry - drink your water instead! You can do it! 
27 may. 20 por el miembro: ny_shelly
You CAN do this Debbie 😃! The water is a good idea. Take care. 
27 may. 20 por el miembro: Scouty1222

     
 

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