Registro de peso (no entrada de diario) del 29 mayo 2013
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73,9 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4151 kcal
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Grasa: 97,20g | Prot: 301,24g | Carbh: 535,23g.
Desayuno: Member's Mark Dried Mediterranean Apricots, Flaxseed Seeds, ViSalus Body by Vi Nutritional Shake Mix, Trader Joe's Grapeseed Oil, MHP Up Your Mass, Silk Pure Almond Milk - Unsweetened Original, Nulaid Egg Substitute, Egg, Sprouts Farmers Market Steel Cut Oats, Bananas. Almuerzo: Garlic, Pearled Barley (Cooked), California Avocados, Full Circle Organic Black Beans, Extra Virgin Olive Oil, Bob's Red Mill Vital Wheat Gluten Flour, Wild Harvest Vegetable Broth, Broccoli, Sweet Potato. Cena: Frontera Roasted Tomato Salsa, Olive Oil, Onions, Taylor Farms Organic Power Greens, Trader Joe's Beef-Less Strips. Pasa Bocas / Otros: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Optimum Nutrition Glycomaize, MuscleTech Nitro Tech Performance Series, MRM CLA 1250, Lucerne 1% Lowfat Cottage Cheese, Kirkland Signature Fish Oil Omega 3, Flaxseed Seeds. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de jbheath
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