Registro de peso (no entrada de diario) del 07 junio 2020
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105,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4176 kcal
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Grasa: 88,83g | Prot: 321,82g | Carbh: 517,00g.
Desayuno: L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Wegmans Old Fashioned Oats. Almuerzo: CytoSport Cytomax Performance Drink, Charles Jacquin Apricot Preserves, Kellogg's Cocoa Krispies, Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored. Cena: Laura's Lean Beef 96% Lean Ground Beef, Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Wegmans Just Picked Sweet Peas, Goya Long Grain Rice. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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