Registro de peso (no entrada de diario) del 08 junio 2020
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105,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4226 kcal
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Grasa: 87,68g | Prot: 323,11g | Carbh: 533,65g.
Desayuno: Wegmans Old Fashioned Oats, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Bananas, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Kellogg's Cocoa Krispies, Charles Jacquin Apricot Preserves, CytoSport Cytomax Performance Drink, Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored. Cena: Laura's Lean Beef 96% Lean Ground Beef, Perdue Chicken Thighs. Pasa Bocas / Otros: Seasons Choice Cut Green Beans, Goya Long Grain Rice, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Wegmans Just Picked Sweet Peas, Avocados . más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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