Just after a 3 week underway. I ate a flour less diet. Do think it was so much the carbs, but that I wasn't able to eat all the desserts that I typically craved.
Cookies, cakes, brownies, cinnamon rolls, etc
|
94,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,9 kg.
Dieta seguida: Bien.
|
|
3074 kcal
|
Ejercicio:
Correr - 10/kph - 52 minutos, Descansando - 15 horas y 8 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 1,4 kg a la Semana
|