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I added more calories and my weight stayed the same. TMI... I did take a little pill so I'm not sure if that's the reason I didn't gain but then I have done that in the past and still gained so I don't know. I guess keep calories up and see what happens next week.
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48,2 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1813 kcal
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Grasa: 73,36g | Prot: 49,11g | Carbh: 240,01g.
Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Seasoned French Fried Potatoes, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
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peso estable
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