Registro de peso (no entrada de diario) del 18 junio 2020
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105,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4265 kcal
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Grasa: 92,19g | Prot: 324,89g | Carbh: 530,33g.
Desayuno: Body Fortress Super Advanced Whey Protein - Vanilla (49g), Wegmans Clover Honey, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Bananas. Almuerzo: Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, Charles Jacquin Apricot Preserves, Banana Bread, Pepperidge Farm Plain Bagels, Gatorade Glacier Freeze Powder. Cena: Laura's Lean Beef 96% Lean Ground Beef, Bob's Red Mill Creamy Potato Flakes. Pasa Bocas / Otros: Wegmans Just Picked Sweet Peas, Goya Long Grain Rice, Seasons Choice Cut Green Beans, Extra Virgin Olive Oil, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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