|
did not eat well last night. and this was the result lol. back on track today starting now though..
|
105,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
383 kcal
|
Grasa: 20,89g | Prot: 41,52g | Carbh: 8,70g.
Cena: Pork Chops (Top Loin, Boneless, Lean Only), Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Avocados . más...
|
Ganando 5,1 kg a la Semana
|
|
Peso Histórico de BigRed89
|